Laura Henshaw: Five pro tips for juggling health, work and play

At just 24 years old, Laura Henshaw certainly has her work cut out for her. A fitness model, law student, Instagram star, and entrepreneur ¡ª this young Aussie innovator knows better than most just how important a work-life balance is.

Here, the wellness advocate shares her top five tips for juggling business, health, and happiness.

Make me-time a priority

When you¡¯ve got a start-up business, law degree, and social media presence to maintain, enjoying moments of ¡®me time¡¯ can be few and far between. Which is why Henshaw makes her morning routine a priority.?

¡°Working out for me is my form of meditation ¡ª particularly running, which is so important for my mental and physical health,¡± says Henshaw. ¡°I love starting my day with a workout, it¡¯s my me-time for the day, and I find I am always so much more energised if I¡¯ve made the time to move my body.¡±

Learn to embrace your mistakes

¡°This year has been an absolute whirlwind, but if there¡¯s one thing I¡¯ve taken away, it¡¯s that you need to love your mistakes or failures,¡± says Henshaw. ¡°It¡¯s not easy at the time, but you learn so much from each hurdle.¡±

Organisation is more than just a buzzword

¡°I write everything in my calendar ¡ª both in my phone and computer ¡ª and my business partner Steph and I have a joint calendar in the office, which is essential,¡± says Henshaw. ¡°I schedule in time for my workout, for Keep it Cleaner, any personal commitments, and of course my university work.¡±

¡°It¡¯s all about prioritising my time ¡ª I can¡¯t do it all, but I can use my time wisely. I have learnt to say no to some things, so I have time to say yes to the things that are important to me, such as my health and our business.¡±

Choose products that make your life easier

¡°I am all about life hacks, especially in my beauty routine,¡± shares Henshaw. ¡°One I am loving at the moment is my Schick Intuition f.a.b razor, which safely shaves backwards and forwards without having to lift the razor off your skin.¡±

Find your non-negotiables

An outspoken fitness and wellness advocate, it¡¯s no surprise that Henshaw has a hard-line when it comes to her health.

¡°My health is non-negotiable, and the busier I am, the more I prioritise it,¡± says Henshaw. ¡°I need to have energy, and feel good to get through my day, and so I know the importance of moving my body, eating well, sleeping and looking after my mental health. I don¡¯t eat well or exercise for purely physical reasons, it¡¯s all about wanting to feel good and be the best version of myself possible.¡±

Brought to you by Schick Intuition f.a.b razor?¡ª thanks to its bi-directional blades, it safely shaves forwards and backwards for an effortless shave experience!

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